7 days free. One plan unlocks it all.
7 days free, then $89/yr or $12.99/mo. Card required. Cancel anytime before day 8.
Founding pricing, going up soon
These are founding rates. Lock yours in today and you keep this price for good, even after we raise it.
Solo plan
Your plan, built for you
$89/yr
About $7.42/mo billed yearly. Save $66.88 vs monthly.
- ✓ AI training plan built around your equipment, days and goal
- ✓ Set-by-set logging, PRs and progress charts
- ✓ Macro logging from a photo, meal plans and recipes
- ✓ Weigh-ins, measurements and photos
7 days free, card required. Cancel anytime before day 8. Then $89/yr.
Online personal trainer upgrade
Trained by Paul
The AI trainer handles the day to day. Paul, the founder, a certified personal trainer and certified nutrition coach, personalizes and adjusts your program for your goals. Add this on top of any plan.
Paid upgrade. Working with a real personal trainer is not included in the solo plan or the 7-day free trial.
Start here
Monthly Check-in
$29/mo
for your first 3 months, then $49/mo. Cancel anytime.
- ✓Program and nutrition targets built by Paul
- ✓Monthly check-in: Paul reviews your training, weight and adherence and adjusts the plan
- ✓Direct messaging with Paul
- ✓Full Kept Showing Up app included
Most hands-on
Weekly Coaching
$99/mo
Monthly. Cancel anytime.
- ✓Everything in Monthly Check-in
- ✓Weekly check-ins and weekly plan adjustments
- ✓Priority replies
What happens after the 7 days
Your plan renews automatically at the price you picked and you keep every feature at your locked-in rate. Cancel anytime before then in Settings, Billing and you won't be charged.